How AI and social media contribute to "brain rot"
undefined 11, 2025
Studies show heavy reliance on AI tools and social media may harm learning and memory. In experiments, people using AI-generated summaries or ChatGPT produced generic writing, showed low brain activity, and couldn’t recall their own words. Researchers warn this “brain rot” mirrors declining reading scores linked to screen use. Experts suggest limiting social media, starting work without AI, and using chatbots later for refinement to keep thinking active and memory engaged.
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