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Sleep on it: How the brain processes many experiences, even when ‘offline’

undefined 3, 2024

Sleep on it: How the brain processes many experiences, even when ‘offline’ (7 min)

Source: yale

A new Yale study reveals that the brain's hippocampus can process and consolidate up to 15 different experiences into memories during sleep by bundling them into sub-second events, or "frames." This generative coding ability allows for parallel processing and avoids interference between new and old memories, explaining how humans manage to remember numerous experiences. Researchers found that during sleep, the brain can "flicker" between compressed representations of distinct experiences, which boosts memory capacity and efficiency. This study highlights the brain's complex ability to store and manage multiple experiences simultaneously.

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